1. Wet Your Hair: Fully soak your hair with warm water to open up the hair cuticles.
2. Apply Shampoo: Pour a small amount of shampoo (about a quarter-sized amount) into your palm.
3. Massage Into Scalp: Gently massage the shampoo into your scalp using your fingertips in circular motions for 1-2 minutes to stimulate the scalp and cleanse thoroughly.
4. Work Through Hair: Spread the lather through the lengths of your hair, avoiding unnecessary rubbing to prevent tangles.
5. Rinse Thoroughly: Rinse out the shampoo completely with warm water until no residue remains.
6. Repeat if Needed: For best results, shampoo twice if your hair is oily or has product buildup.
7. Follow with Conditioner: Apply conditioner to the ends of your hair for added moisture and manageability.

Use consistently for optimal results.

Water Purified water, sodium C14-16 olefin sulfonate, cocoamidopropyl betaine, cocamide mea, lauramine oxide, glycerin, hops extract (humulus lupulus), hydrolyzed milk protein liquid, hydrolyzed wheat protein, hydrolyzed soybean protein, oat extract, hydrolyzed keratin, chitosan succinamide, botana oil, polyquaternium-10, peg-120 methyl glucose dioleate, potassium sorbate, sodium chloride, dimethicone, guar hydroxypropyltrimonium chloride, glycol distearate, avocado oil, salicylic acid, urea, fragrance, brewer's yeast powder, citric acid, tetrasodium glutamate diacetate.